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Organic Plant-Based Healthy Protein Bar

Even my kids love these delicious protein bars!

 

Orgain Protein Bars 

 

Description:

100% Vegan

We believe in the power of the plant and its ability to serve up delicious, high quality protein. Our bars are certified vegan by Vegan Action.

We use a few simple ingredients like almonds, chia and dates, because we believe the simplest things in life are often the best.

These bars are made from only certified organic ingredients. You can rest assured that you’re feeding your body the best when you see the USDA Organic seal on every bar.

 

 

Ingredients:

ORGANIC DATES, ORGANIC PEANUT FLOUR, ORGANIC ALMOND BUTTER, ORGANIC NATURAL FLAVORS, ORGANIC ALKALIZED COCOA, ORGANIC CHIA PROTEIN, ORGANIC ALMONDS, SEA SALT

CONTAINS:
PEANUTS, TREE NUTS (ALMONDS)
          Protein bars are nutritional supplements that provide protein to your diet. They can be good or bad for you, depending on how you use them as part of your overall eating habits and fitness goals. There are a lot of protein bar products competing in the market, but not all bars are created equal. Here’s a diagram below to better understand how protein bar works;
Protein bar with high protein 300 and up = Use as Meal Replacement
Protein bar with low protein 220 and below = Use as Snacks

Use protein bars in moderation. Most protein bars contain anywhere from 150 to 250 calories each. Also, you want to make sure to pick protein bars low in fats and sugar. They are convenient to have so you don’t have to bring a turkey sandwich or yogurt with you when you go to the gym or on a bike ride. They are good for people, who are on-the-go.

Why I love the brand Orgain protein-bars?

        These protein bars are packed with nutritious and delicious ingredients. My favorite is the Chocolate Almond Sea Salt flavor. It is unbelievably tasty! My kids couldn’t stop eating them as well. Orgain protein bars taste so raw, simple yet really tasty. I love protein bars that are not too sweet. I absolutely recommend this brand because it is plant-based, organic, vegan, low in fats and sugar.
I started my weight-loss-journey as a way to share my story that losing weight “the healthy way” is possible. I have done it before after giving birth to my children. My weight went up because of pregnancy, then it went back down to the pre-pregnancy weight. My current weight is 130 lbs. due to I can easily gain weight, if I don’t workout and eat a lot of junk-food. Moreover, my goal-weight is 120 lbs. By eating healthy and working-out two times a week, I can reach my goals to a become the healthier me again.
Overall I’m glad I found this protein bar brand that offers a healthier option instead of other brands out there containing load of sugar and fats. Of course I do not eat protein bar regularly. I snack on yogurt, banana, almonds etc to make sure I’m getting a wide variety of nutritional diet.
Let me know, if you have any questions.

References: 

https://www.everydayhealth.com/diet-and-nutrition-pictures/smart-protein-bar-picks.aspx

https://www.jillianmichaels.com/blog/food-and-nutrition/myth-protein-bars-are-always-healthy-choice

https://www.webmd.com/diet/features/nutrition-bars-healthy-hype#1

 

 

 

 

*in collaboration with Orgain

xoxo, Arianne

 

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